12/6/2023 0 Comments Book of yoga sequencesRhyming poetry to go along with each pose, it’s a great book for trying some fun wild animal-themed yoga poses. This is a great book with real-life images of the animals and kid-friendly yoga poses. Yoga Animals: A Wild Introduction to Kid-Friendly Poses by Paige Towler The bonus sun salutation sequence is really cute too! Very fun and endearing images on this yoga adventure of all the animal habitats.ĭ is for Downward Dog ABC: Yoga ABC Book for Kids by Calm and Mindful PressĮndearing images of a young girl and her dog, this ABC yoga book is a must-have for kids yoga class of all ages. This is another sweet animal-based kids yoga story, but you can never get enough, in my opinion! I like how the animals and kids do the yoga poses in the images the descriptions make every pose playful. Smile with Yoga: Fun, Mindful, and Engaging Yoga for Kids (and their parents) by I. Go through the yoga poses with the mom and her two children – a boy and a girl – to learn new yoga poses, affirmations, and connect with your family. I love that this book is available in English and also a bilingual Spanish version! It also has a mantra and positive affirmations on each page, which most other books don’t have. Happy Yogis: A fun kids yoga book with positive affirmations (English or bilingual Spanish edition) by Sandy Zanella A must-have for any family or classroom library. A delightful book about a family who practices yoga together and uses the time for bonding, playing games, and staying healthy together. Our Family’s Doing Yoga by SonJoria SydnorĪ book created by a mother and yogi who wanted more representation of Black folks in the world of yoga. All of these books below fit my qualifications well! So, without further ado, here are my favorite yoga stories for teaching kids how to do yoga, and letting them discover yoga on their own! That way, the kids can practice a pose and listen to the words in a relatively quick time before moving on to the next pose.Īnother good quality yoga books need is a place to describe how to do each pose, either during the story or after. Next, it’s best if there are not too many words on each page. ![]() One thing that makes a good yoga story, in my opinion, is for each page to have a different animal or thing to create a pose from. Now, there are plenty of amazing yoga books and yoga stories for sale online, in bookstores, and on Amazon. ![]() This worked pretty well but was harder to show all of the poses myself, and therefore harder to maintain engagement. Here’s a list of the best “regular” books I used that worked well with adding in yoga poses.Ĭreating your own yoga stories from scratch is also fun and effective! In my first year of teaching yoga in a public school, I basically had to turn regular books into yoga stories by inventing a pose for each character or page. There has been an explosion of beautiful and endearing yoga books on the market in the last five years. Having an adorable and succinct story to teach kids how to do poses is a great way to introduce or spark an interest in yoga in little ones. Scroll down to see the full, constantly updated list of best kids yoga books! ![]() Yoga Animals: A Wild Introduction to Kid-Friendly Poses by Paige Towler.D is for Downward Dog ABC: Yoga ABC book for kids by Calm and Mindful Press.Smile With Yoga: Fun, Mindful, and Engaging Yoga for Kids by I.Happy Yogis: A fun kids yoga book with positive affirmations by Sandy Sanell (English and Spanish!).Our Family’s Doing Yoga by SonJoria Sydnor.The best new yoga books for kids to buy right now: Yoga books are a super fun way to help introduce yoga, mindfulness, and movement to kids.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |